Elvine Mind & Body blends evidence-based psychiatric care with hormone-informed, nervous-system-centered support — for women who want to understand what's actually driving their mental health, not just manage the symptoms.
I'm a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over two decades of nursing experience, including nearly a decade in geriatric and home-based care.
That background taught me something conventional psychiatry often misses: mental health symptoms rarely happen in isolation. They're connected to sleep, hormones, inflammation, and the nervous system as a whole. Elvine Mind & Body was built on that understanding.
I combine psychiatric prescribing expertise with functional and integrative approaches — including hormone-informed care, Cognitive Behavioral Therapy for Insomnia (CBT-I), and nervous system regulation strategies — to help women get to the why behind what they're feeling, not just the what.
Every offering starts from the same question: what's actually driving this, and what does your body need alongside the diagnosis?
Comprehensive evaluations and ongoing medication management for anxiety, depression, ADHD, and mood-related concerns — with attention to how hormonal stage may be shaping symptoms.
Integration of hormone health into psychiatric care, including education on HRT as it relates to mood, sleep, and cognitive symptoms during perimenopause and menopause.
A structured, evidence-based approach to resolving chronic insomnia without relying solely on medication — especially relevant when sleep disruption is tied to hormonal transitions.
Guidance grounded in nervous system regulation and somatic awareness, helping you build coping strategies that are sustainable rather than punitive.
Mental health care isn't one-and-done. Here's what the process actually looks like.
We look at your full picture: symptoms, hormonal history, sleep, stress load, and life context.
Medication is one tool, not the only one. We talk through what's actually driving what you're experiencing.
A combination of psychiatric care, hormone-informed guidance, and nervous-system strategies for your stage of life.
We adjust as your body and life change — this is a relationship, not a single appointment.
Opening soon in Georgia and Florida. Join the waitlist to be the first to know when we start scheduling.
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